Posts by Shannon Cassidy
239. Roots of Generosity: How Fatherhood Shapes the Way We Give (Part 1)
Episode summary | In this episode of the Return on Generosity podcast, host Jabari Whitehead engages in a heartfelt conversation with guests Tay Person and Mike Wernert about the themes of fatherhood, personal growth, and the importance of generosity. The discussion explores how their experiences as fathers shape their values, the lessons learned from their…
Read More238. Reclaiming Joy: Living Fully After Hardship with Linda Shively
“Happiness is often around an external event or external situation, where joy is internal.” “You can’t pour from an empty soul.” “You can choose how to show up.” Episode summary | In this episode of ROG, Shannon Cassidy speaks with Linda Shively, a neuroscience and mindset coach, about the importance of joy, resilience, and…
Read More237. From NFL to Non-Profit: Tackling Rare Diseases with Brett Brackett
“(Rare Diseases Research) deserves to be celebrated the same way that we celebrate athletes and sports in this country.” “Giving is the greatest form of getting.” “You always have a chance to positively impact other people, it’s just a matter of what you do with the moments you have.” Episode summary | In this…
Read More236. Igniting Innovation: Inclusion and Generosity in the Patent World with Yvette Thornton
Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Yvette Thornton, a registered patent agent and advocate for innovation and women in leadership. Yvette shares her journey from growing up on a farm in Virginia to her career in intellectual property, emphasizing the importance of collaboration, empowerment,…
Read More235. The Art of “Relationshipping” with Lani Nelson-Zlupko
“Relationship is a noun, but ‘relationshipping’ is a verb and it takes a lot of agency and some skill.” “You have to know what you want.” “Pause is power.” Episode summary | In this episode of the ROG Return on Generosity podcast, executive coach and psychotherapist Dr. Lani Nelson-Zlupko describes the difference between relationships and “relationshipping”, sharing…
Read More234. Overcoming Adversity: The Rise of a Fitness Icon | Sydney Cummings Houdyshell (Part 2)
Episode summary | In this episode of the ROG Return on Generosity podcast, fitness entrepreneur Sydney Cummings Houdyshell discusses her journey from collegiate athlete to a leading figure in the fitness industry, sharing her experiences overcoming personal tragedies, the importance of mental health, and her mission to provide free workouts to empower individuals globally. The…
Read More233. Overcoming Adversity: The Rise of a Fitness Icon | Sydney Cummings Houdyshell (Part 1)
“It’s important to think bigger than what you know is possible” Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Sydney Cummings Houdyshell, a certified personal trainer and founder of Royal Change. Sydney shares her journey from a small-town athlete to a global fitness influencer, emphasizing the…
Read More232. Crushing the Soul Crushers with Tim Leake
“Making progress is soul-crusher free.” “We can control how we react to it.” “Assume positive intent.” Episode summary | In this conversation, Tim Leake, founder of Let’s Lightbulb, discusses how to make work enjoyable and productive through creativity, collaboration, and humor in high-stakes environments. Tim emphasizes the need for leaders to be generous and supportive,…
Read More231. The Art of Self-Management in a Busy World with Jason Henkel
Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Jason Henkel, founder of Focus to Evolve, about achieving balance and productivity without burnout. Jason shares his journey from a hectic corporate life to discovering the importance of self-management and centeredness. He emphasizes the need for leaders to…
Read More230. The Power of Kindness with Nomi Bergman
“Share your likes before your concerns.” “Life is not a dress rehearsal.” Episode summary | In this engaging conversation, Nomi Bergman shares her journey from a challenging childhood in athletics to becoming a successful leader in the technology sector. She emphasizes the importance of kindness, generosity, and positive intent in leadership, drawing from her experiences…
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